Like so many other people, I read Dooce every day. There's something about the way that Heather writes that draws you in, instantly. I've even been slowly making my way through the archives; it's like reading a book of essays, but so much better.
Part of the reason Heather's writing means so much to me is her unflinching honesty about the depression she suffers. Her posts don't make it hard to understand how hard it is, and you get the sense that she really isn't pulling any punches.
I am. Pulling punches, that is. I don't know that I ever really talked about the almost-severe depression that I fell into last November, that lasted through January. I may have made reference to the fact that I was down, but I don't know that anyone, besides S (and maybe my mom) understood how bad it really was. It's hard to be honest about not being able to get out of bed until noon, and then not being able to shower, or dry your hair. Most days, I could just about get myself to the workout room, do a little homework, and nothing else. There was no room for anything else. I had no time for intimacy with S, I could in no way easily or happily participate in Christmas doings--something I normally LOVE--and little things, like movies and concerts, and dinners out seemed insurmountable. I did drag myself out; I had to, because I had people who made demands on my time (and thank god, too). But inevitably, before I went out I would feel like going out was a bad idea, while I was out I would feel like I was drowning in the outness of it, and when I got home I would feel such relief.
I can't remember crying more, or feeling more hopeless about life in general. I never, not for one minute during one day, felt like me. I felt like the normal Mano had gone on vacation somewhere, and left this shell-person to do her job. It's pretty miraculous that my Christmas presents were bought, and that I actually got A's in my classes (a testament to how incredibly NOT hard they were). In fact, some days, it felt miraculous if I put on actual pants.
But here's the thing: I hid it. I hid it so well that when I told my then-boss (short-lived, awful awful awful job) that I couldn't handle the job (okay, I hated the job too) and the reason, she was shocked. "You don't seem depressed," she said. And unless you knew me, she was right. I was doing a masterful job of seeming to function, of not showing that I thought my world was falling down around me. But again, S knew, and my mom knew how bad it was, and my mom helped me. My mom called around and she found a therapist for me, and I started going. The relief of help was enough to calm me enough that I didn't need to go on an anti-depressant (though my therapist strongly wanted me to go on one; I demurred and she agreed to leave it two weeks), and by a month or so after seeing her, I felt better. I felt more like me with every appointment, and I have even stopped seeing her now. It's been a good summer for me; I feel very happy with my life.
But I'm slipping into depression again. I can feel it more strongly than I could last time; having never experienced a serious depression, it took me some time to recognize it the first time. This time, I know. I'm not so bad that I can't get out of bed, or that the world feels like its falling apart. But I'm having a hard time warming to S again, and going to a concert tonight took all the willpower I could muster. I cried twice today because of how helpless I felt. I cried yesterday too. And the gaping chasm that is my tomorrow fills me with fear.
I'm pretty sure that this is a temporary thing; I think that when I get a job I'll stop feeling this way. In fact, I'd guarantee it. But the question is, what do I do in the meantime? Do I get a part-time job to stave off serious depression? Do I bear down through it, knowing it will lift when I find a place for myself? Or do I start seeing a therapist again, hoping that it pulls me through? (And FYI, I don't want to see the same therapist. Part of the reason I stopped seeing her was that I thought we had been over it, and that she had no new insight to add to my life. I still feel that way, and don't really relish the thought of seeing her professionally again.) Or maybe it's just a little downswing, and not depression at all. Things will get worse before they get better though, because next week is sugar pill week, and that week isn't fun when I'm not feeling down; I can't imagine how it will be now.
I'm not sure why I'm being honest now. Maybe so that the burden of it isn't on S so much. He's the one who has to deal with the listlessness and the crying, and I can't tell you in words how much that means to me. My throat gets tight just thinking about it. Maybe I'm hoping that writing about it will be therapeutic. Maybe it will help. I don't know. I just know that this came out when I sat down, and I won't erase this post, like I did all the others I've written, and never posted.